Oct 19th 2025 Posture Technique Workshop and Intermediate Class with Jasmine Nash

*Advanced Booking essential

Sunday October 19th at Hot Yoga Cork we’ll host Jasmine Nash International Yogi for the second time this year at HYC

What to expect

We have 2 parts of the day. You are welcome to attend just the class or just the workshop but we definitely recommend coming to both to get the most out of the experience.

10am-11:30am Intermediate Hot Yoga Class

11:30-12:15pm Break, shower, change etc. Tea/Coffee and some yummy snacks will be provided

12:15pm-2:45pm Posture Technique Workshop

Best price attend both class and workshop for €80

• Intermediate Hot Yoga Class 10-11:30am (heated) 90min €40

This Intermediate class Jasmine teaches is a 90-minute hot class that uses the foundation of the Hot Yoga 26&2 to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique. No advanced skills are required however its advised that attendees should have a minimum of 10 hot classes completed so they are familiar with the poses.

• Posture Technique Workshop 12:15-2.45pm (non heated)2.5hrs €50

Based on our Hot Yoga 26 class. You’ll have the chance to explore poses with guidance and support from Jasmine Nash. Focusing on posture technique, you’ll have the opportunity to both try postures, watch demonstrations and other visuals. We’ll cover “The big 4” Standing Head to knee pose, Standing bow pose, Triangle pose, Camel pose and dig deep into these postures but also cover other poses as questions arise.
There will have ample chances to ask questions and even send questions in advance.
This is a great way to create more focus and motivation in your weekly practice.*

*Attendees should have a minimum of 10 hot classes complete.

Best price attend both class and workshop for €80

About Jasmine Nash

• Jasmine Nash is an internationally recognised Hot Yoga teacher who has shared her love of the practice in over 30 countries around the world. Trained in the original Bikram Yoga sequence and mentored by Esak Garcia, Jasmine brings depth, clarity and a genuine passion for helping students connect more deeply with their own practice. Her classes and retreats are known for being both grounding and inspiring — blending discipline with encouragement, and always infused with a sense of warmth and community.