Non heated yoga classes

Sometimes it's nice to practice without heat.
Our non heated classes currently include Yin yoga and Vinyasa Yoga.

Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. You will leave feeling calm and refreshed. Suitable for all levels

This is in contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.

Vinyasa yoga classes are brilliantly dynamic physical practice. Deepen your level of experience with each class. You will enjoy flow of standing and balancing poses to warm up the spine and strengthen the legs and glutes. Then a gentle cool down. Each class is a little different in postures and focus. You will feel energised and open after class. Suitable for mixed Level.

Cancellation Policy
We operate a 4 hour cancellation policy for our Non heated yoga classes. Failure to cancel your class 4 hours before the start time of your class or absence from class may result in a late cancel/ no show penalty fee**

**INTRO/Addict Membership – €10 fee applied to account.
Class pack – Class deducted.
Drop-in – Absence from pre-paid classes are non-refundable.

You can cancel your spot in class via our website or mind body app, email [email protected] or call 021-4809009.

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