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News & Events

MMA Fighter Darren OGorman finds the benefits of Bikram yoga

Kate
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“Yoga is great for improving your balance and hip power. It is also great for your lungs because controlling your breath is such an important part of yoga that it becomes a lot easier when exercising. Mentally yoga helps you to keep focus a lot more.
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Cork Rose Anna Geary talks about the Rose of Tralee

Kate
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Its that time of year again! Now in its 55yr and as popular as ever Rose of Tralee International Festival always reminds us of the end of the summer when hits our screens.
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Kellies 30 Day challenge Bikram Yoga Cork

Kate
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BYC interview Kellie King one of our Bikram devotees to find out how her 30 days challenge has changed her life. Weight loss, tone, career decisions, sleeping like a baby its all in there... read on.
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Focus on Bikram yoga and pregnancy

Kate
Ever wondered about pregnancy and your Bikram yoga practice? BYC chats to two mothers to be about their experience practicing Bikram, during pregnancy. Aileen Keohane, who began practicing at BYC over a year ago, and Dia, a Bikram teacher who began teaching at BYC when it opened in 2011. Don’t forget to view our link […]
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Extended class workshop By ChauKei April 29th

Kate
This is going to be amazing! We are so excited to have the opportunity to learn from the best. On Tuesday April 29th at 6:30pm Bikram Yoga Cork will hold an extended class workshop ran by the international Bikram yoga champion ChauKei S. Ngai. She will teach a 2hr class with postures explained and coached […]
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Donncha O’Callaghan loves Bikram Yoga Cork

Kate
Donncha O’Callaghan, Ireland rugby player loves to get his sweat on at Bikram Yoga Cork. With fingertips almost touching the ceiling Donncha stretches and strengthens through 90 minute of intense heat to improve his flexibility and focus..”Bikram yoga is insane” If it doesn’t challenge you it doesn’t change you! Great work Donncha!
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Kate McNamara on RTE 2FM’s Colm Hayes show

Kate
An interview with Bikram Yoga Cork’s Kate McNamara on RTE 2FM’s Colm Hayes show with Jenny Green.
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Bikram Yoga for Rheumatoid Arthritis

Kate
As I stood at the back of the room before beginning my first Bikram Yoga class I had a lot of thoughts running through my mind. Most of them were regarding pain. My whole body was riddled with Rheumatoid Arthritis, a chronic disease that doctors agree has no known cause and no known cure. It is a chronic state in which the body is attacking it’s own joints, in a state of innocent confusion. My prognosis was poor and I was told by the best medical doctors that I would spend the rest of my life on toxic drugs that would prevent me from having children.
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