Workshop description: Drop into your breath, body and unwind the mind with this gentle introduction to myofascial release. Using simple techniques in reclined & yin inspired stretching postures, As you relax, restore and rejuvenate accompanied by the sounds of a Tibetan singing bowl and the smell of wafting sage and paulo santo. Wear warm comfortable clothes bring socks and expect to be relaxed after…
Friday 21st Feb 2020 Time: 19.00-21.00
€33 – 2 hours
Teacher: Joseph Devlin
Booking essential click here to Buy and then book or email to us at [email protected]
Joseph calls upon over a decade of physical therapy clinical practise with private clients, including elite professional athletes and those experiencing challenging personal transitions. He is a qualified, practising, neuromuscular physical therapist and studied a higher diploma in health science. He holds a qualification in training delivery and evaluation, facilitates regular classes and workshops at Yoga Studios in Dublin, he has lectured anatomy modules for complementary health practitioner courses over the past 5 years.
More Workshops by Joseph on Sat 22nd Feb 2020 Click here for more info
MyoFascial -Hips & Lower back – 10am-12.30pm
Saturday, February 22, 2020
MyoFascial Shoulders & Neck – 14.00- 16.30
Saturday, February 22, 2020
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