I’ve always said I’m a student first and a teacher secondly. I know I wouldn’t be able to teach as effectively if I did not practice the same classes  and personally I learned a long time ago the more continuous my practice the happier, more content  I feel.

I love to practice all the different varieties of classes at the studio. I like the way there is a lot of familiarity in the classes so that movements are continuously being refined and worked on but also there is plenty of variation throughout and that keeps it interesting for the mind and body.

This also keeps it very interesting for me as a teacher. My initial training was in hot yoga, I love the challenge of the hot room combined with the postures and the way it has taught me to quiet my mind. And since then, I’ve acquired vinyasa, yin, hatha flow and hot Pilates teaching certification Which allows more space for creativity as a teacher, some of the classes with music, and always lots of fun. 

And I genuinely like being at the studio, and That's because of all the different people that come through, who always work so hard and you see the best of them  and that  motivates me to do my best.